Sandy Ziya of Meridians and Marathons unpacks five of the most common freestyle mistakes she encounters and provides quick-and-dirty tips on how to improve your swimming technique.
swimming
4 posts
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My triathlon journey started February 2011 with a goal of doing the Hy-Vee Triathlon in September. I needed a personal goal for myself to keep motivated to stay in shape […]
Wow, what can we say…….. THANK YOU!!!!!! What an amazing experience. We have been dealing with coaches for YEARS with the boys and you are THE BEST ONE EVER!!!!!!! Ben […]