Dr. Sandy Ziya spent a beautiful Sunday evening at Criswell Farm & Market for a one-of-a-kind farm to pharmacy event. People eager to take their first steps in healthy eating […]
superfoods
3 posts
In its purest form, food is medicine for the body, and can help you fight diseases, inflammation, and more. Culinary Medicine “Let food be thy medicine and medicine be thy […]
Lean wild grass/free range red meat (93% lean, top round, sirloin); Protein – Lean Meat Salmon; Protein – Fish Omega-3 eggs; Protein – Dairy Non-fat plain Greek yogurt (lactose-free if […]