Science shows that athletes can improve their performance and recovery time by regularly doing acupuncture. The Science Behind Acupuncture The human body has over 2000 meridian points throughout the body. […]
Sandy Ziya
66 posts
Athletes, Your Body is an Investment If you’re an athlete, your body pays the bills. Like the hands of a craftsman, or the voice of a singer, the artist’s asset […]
Cupping Therapy for Athletes Cupping therapy is used to help break up the fascia, remove stagnant blood, toxins, and lactic acid, and elicit better performance from athletes. First Off: […]
I loved running, it helped me get in better physical shape and lose 52 pounds. Unfortunately, the years of running on hard surfaces took a toll on my knees and […]
The first time I ever heard the word triathlon was in the Spring of 1985. The Burke High girls swim team gathered at the home of our coach and 1984 […]
My triathlon journey started February 2011 with a goal of doing the Hy-Vee Triathlon in September. I needed a personal goal for myself to keep motivated to stay in shape […]
Wow, what can we say…….. THANK YOU!!!!!! What an amazing experience. We have been dealing with coaches for YEARS with the boys and you are THE BEST ONE EVER!!!!!!! Ben […]