New research is uncovering a link between marine omega-3 polyunsaturated fatty acids (PUFAS) and reduced risk of all-cause mortality and aging.
Meridians and Marathons
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Branched-chain amino acids (BCAAs), which include valine, leucine, and isoleucine, play an important role in skeletal muscle inclusive of the main amino acids of structural protein.
Ubiquinol, also known as coenzyme Q10 (CoQ10), and geranylgeraniol (GG) support mitochondrial and cellular health. GG complements the actions of ubiquinol by operating as an upstream metabolite that helps stimulate the production of CoQ10 naturally by the body.
Dr. Ziya celebrated International Women’s Day with a small group at OsteoStrong Fort Lauderdale-Coral Ridge and those who watched her Facebook Live event by helping women take charge of their health.
Dr. Sandy Ziya’s recommendations for healthy living.
Dr. Sandy Ziya sponsored two youth-oriented yoga sessions on Fort Lauderdale Beach.
Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!
The Organic Acids Test (OAT) is a urine test that offers a comprehensive metabolic snapshot of a patient’s overall health with 76 markers. It is an ideal place to start to identify nutritional needs and gut imbalances.
Telemedicine is a remote method for “visiting” with a healthcare practitioner. Utilizing some sort of Electronic Medical Record (EMR) application, appointments can be scheduled for video or audio conferencing.
In my practice, I prescribe botanicals, nutraceuticals and supplements. However, due to the nature of the SARS cov-2 virus, for now, hold off on supplementing with vitamins A and D beyond 1000 IU’s and with the propolis bee spray and royal jelly. These have a modulatory effect by their nature in human biochemistry – meaning they can up-regulate or down-regulate a function based on what is needed. The effect of the virus on these vitamins is they can actually turn inflammation on to a level the body cannot manage effectively. You may continue to eat foods that have these vitamins in them.