Approximately 40% of the “normal” weight population has what’s called metabolic syndrome. This has spawned a new medical term, TOFI: thin on the outside fat on the inside.
Past Events
15 posts
Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!
Did you know that May is Arthritis Awareness Month? Osteoarthritis most commonly affects weight bearing joints, such as the hips and knees. The best way to prevent hip arthritis is by keeping the hip mobile!
Dr. Ziya celebrated International Women’s Day with a small group at OsteoStrong Fort Lauderdale-Coral Ridge and those who watched her Facebook Live event by helping women take charge of their health.
Youth age 8-20 joined Dr. Sandy Ziya on Fort Lauderdale Beach for one hour of fun balance, strength, courage exercises and more!
Dr. Sandy Ziya sponsored two youth-oriented yoga sessions on Fort Lauderdale Beach.
OsteoStrong hosted Dr. Sandy Ziya of Meridians and Marathons for an exclusive event focusing on boosting the immune system in a natural way on December 2nd in both a live and virtual format.
Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!
Functional Medicine Physician Sandy Ziya engaged an eager audience to explain Functional Medicine and how this alternative healthcare can help you lead a happier, healthier life.
On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity. Intermittent fasting, specifically the 5-Day Fast Mimicking Diet, supports the immune system, promotes stem cell regeneration, promotes healthy gut microbiota, increases stress resistance, promotes longevity, can intervene in the progression of diabetes, and enhances cognitive performance.