You may also like
Embracing a more barefoot-friendly lifestyle does more than just improve your foot health.
Athletes, Your Body is an Investment If you’re an athlete, your body pays the bills. Like the hands of a craftsman, or […]
Dr. Sandy Ziya spent a beautiful Sunday evening at Criswell Farm & Market for a one-of-a-kind farm to pharmacy event. People eager […]
Perceived ExertionDescription0Nothing at all0.5Extremely Weak1Very Weak2Weak (light)3Moderate4Somewhat Strong5Strong (Heavy)6 7Very Strong8 910Extremely Strong*Maximal