Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!
Monthly Archives: September 2021
4 posts
An exposé of OTC pain relievers and some suggested alternatives by Dr. Sandy Ziya of Meridians & Marathons.
There’s so many beautiful aspects of open water swimming (OWS), in particular in the ocean. Dr. Sandy Ziya of Meridians and Marathons shares reasons for you to consider swimming.
Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth.