International Women’s Day Event | 3.8.21

Dr. Ziya celebrated International Women’s Day with a small group at OsteoStrong Fort Lauderdale-Coral Ridge and those who watched her Facebook Live event by helping women take charge of their health.

She posed the questions: What are we missing? What do we need? What can we do?

Dr. Ziya covered:

  • Male bias in science
  • Mortality tables
  • What’s sex got to do with it?
  • The power of play
  • Your bone health
  • Your muscle health
  • Which, if any diagnostic tests you may need and why

The discussion included bone and muscle health, resistance training, nutrition, and more.

Sponsored by Sidewalk Chef KitchenDesigns for Health and LMNT Labs