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Thank you to all participants, volunteers and sponsors for this year’s Naked Feet 5K. We all had a great time at this […]
Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!
Dr. Ziya hosted a meet n’greet to sample some delicious organic and blu zone wines while educating people about her healthy alternatives […]
Approximately 40% of the “normal” weight population has what’s called metabolic syndrome. This has spawned a new medical term, TOFI: thin on the outside fat on the inside.