Youth age 8-20 joined Dr. Sandy Ziya on Fort Lauderdale Beach for one hour of fun balance, strength, courage exercises and more!
sponsored by Marando Farms, LMNT Labs, andDesigns for Health.
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On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity. Intermittent fasting, specifically the 5-Day Fast Mimicking Diet, supports the immune system, promotes stem cell regeneration, promotes healthy gut microbiota, increases stress resistance, promotes longevity, can intervene in the progression of diabetes, and enhances cognitive performance.
Functional Medicine Physician Sandy Ziya engaged an eager audience to explain Functional Medicine and how this alternative healthcare can help you lead a happier, healthier life.
Approximately 40% of the “normal” weight population has what’s called metabolic syndrome. This has spawned a new medical term, TOFI: thin on the outside fat on the inside.
Did you know that May is Arthritis Awareness Month? Osteoarthritis most commonly affects weight bearing joints, such as the hips and knees. The best way to prevent hip arthritis is by keeping the hip mobile!