Past Events

Youth Yoga on the Beach | 12.11 & 12.28.20

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Youth Yoga on the Beach “Empowering Possibilities”

Monday, December 28, 2020 at 10:00AM | Fort Lauderdale Beach Park

Dr. Sandy Ziya sponsored two youth-oriented yoga sessions on Fort Lauderdale Beach. “Empowering Possibilities” was the theme of these events sponsored by Marando Farms, LMNT Labs, andDesigns for Health.
If you are interested in a private yoga sessions with Sandy Ziya, contact her here!

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Hip Mobility Workshop | 5.25.21

Did you know that May is Arthritis Awareness Month? Osteoarthritis most commonly affects weight bearing joints, such as the hips and knees. The best way to prevent hip arthritis is by keeping the hip mobile!