Dr. Sandy Ziya shared some of her immunity tips at the Sidewalk Chef Cafe, focusing on Functional Medicine prevention tips. We all enjoyed a healthy tasty meal from Chef Shashank, while learning new ways to boost our immune system and stay healthy without the use of pharmaceuticals. Dr. Ziya recommends using the S words, sleep, supplements, (good quality) sweat, sea and sun to boost our health levels. Stay tuned for the second event at Sidewalk Chef Kitchen in August!
You may also like
Dr. Ziya celebrated International Women’s Day with a small group at OsteoStrong Fort Lauderdale-Coral Ridge and those who watched her Facebook Live event by helping women take charge of their health.
Did you know that May is Arthritis Awareness Month? Osteoarthritis most commonly affects weight bearing joints, such as the hips and knees. The best way to prevent hip arthritis is by keeping the hip mobile!
How do chronic conditions and underlying health problems affect your chances of catching COVID-19? Dr. Sandy Ziya can help you identify and treat them.
Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!