Dr. Sandy Ziya shared some of her immunity tips at the Sidewalk Chef Cafe, focusing on Functional Medicine prevention tips. We all enjoyed a healthy tasty meal from Chef Shashank, while learning new ways to boost our immune system and stay healthy without the use of pharmaceuticals. Dr. Ziya recommends using the S words, sleep, supplements, (good quality) sweat, sea and sun to boost our health levels. Stay tuned for the second event at Sidewalk Chef Kitchen in August!
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Thank you to all participants, volunteers and sponsors for this year’s Naked Feet 5K. We all had a great time at this […]
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Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!