Functional Physician Sandy Ziya talks with Melissa Maxx from Transform: Everyday Magic about the novel coronavirus pandemic and what you can do to protect yourself. This is part 1 of 3.
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When it comes to bone health everyone knows about calcium, right? What you don’t know is a more silent, but essential player in terms of bone health and BMD (bone mineral density) …Vitamin K.
Vitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels.
Vitamin K benefits the body in various ways.
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