On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity.
The intermittent fasting diet has been in the news a lot lately because it works. The New England Journal of Medicine suggests that intermittent fasting can reduce blood pressure, aid in weight loss and improve longevity. However, most people don’t do it right when they try to go it alone, they are encouraged to try it under a physician’s care. Dr. Ziya educated the group about intermittent fasting, specifically the 5-Day Fast Mimicking Diet, which:
- Supports the immune system
- Promotes stem cell regeneration
- Promotes healthy gut microbiota
- Increases stress resistance
- Promotes longevity
- Can intervene in the progression of diabetes
- Enhances cognitive performance
- and more!
“Did you miss us today? No problem! More to come . In fact, much much more. Why? Well , because I’m just getting started with this healthcare revolution and I have lot to share to educate and empower you, my friends!” – Dr. Sandy Ziya
