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Youth age 8-20 joined Dr. Sandy Ziya on Fort Lauderdale Beach for one hour of fun balance, strength, courage exercises and more!
Dr. Ziya celebrated International Women’s Day with a small group at OsteoStrong Fort Lauderdale-Coral Ridge and those who watched her Facebook Live event by helping women take charge of their health.
Approximately 40% of the “normal” weight population has what’s called metabolic syndrome. This has spawned a new medical term, TOFI: thin on the outside fat on the inside.
Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!