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Approximately 40% of the “normal” weight population has what’s called metabolic syndrome. This has spawned a new medical term, TOFI: thin on the outside fat on the inside.
OsteoStrong hosted Dr. Sandy Ziya of Meridians and Marathons for an exclusive event focusing on boosting the immune system in a natural way on December 2nd in both a live and virtual format.
On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity. Intermittent fasting, specifically the 5-Day Fast Mimicking Diet, supports the immune system, promotes stem cell regeneration, promotes healthy gut microbiota, increases stress resistance, promotes longevity, can intervene in the progression of diabetes, and enhances cognitive performance.
Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!