Dr. Ziya met up with a group for a conversation about women's health and how it relates to Alzheimer's disease. She educated the audience about what factors put women at a higher risk of developing dementia and Alzheimer's disease than men, and some healthy lifestyle changes that can be made now to possibly prevent it.
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Dr. Sandy Ziya sponsored two youth-oriented yoga sessions on Fort Lauderdale Beach.
Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!
Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!
On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity. Intermittent fasting, specifically the 5-Day Fast Mimicking Diet, supports the immune system, promotes stem cell regeneration, promotes healthy gut microbiota, increases stress resistance, promotes longevity, can intervene in the progression of diabetes, and enhances cognitive performance.